{"id":11918,"date":"2023-03-28T13:00:21","date_gmt":"2023-03-28T12:00:21","guid":{"rendered":"http:\/\/www.jamescambell.com\/?page_id=11918"},"modified":"2023-03-28T13:13:24","modified_gmt":"2023-03-28T12:13:24","slug":"packed-lunch-guidance","status":"publish","type":"page","link":"https:\/\/www.jamescambell.com\/?page_id=11918","title":{"rendered":"Packed Lunch Guidance"},"content":{"rendered":"\n<p>Eating a healthy lunch every day is really important for\nchildren\u2019s development and for their teeth.&nbsp;\nIt helps children stay fit and well, feel energised and be ready to\nlearn.<\/p>\n\n\n\n<p>Our school dinners are already healthy and balanced, but if\nyou stick to the green foods below and only include amber foods occasionally,\nthen your child\u2019s packed lunch can also be healthy.<\/p>\n\n\n\n<p>Please only provide water for drinking (there is always water available at school).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.jamescambell.com\/wp-content\/uploads\/2023\/03\/Packed-lunch-guidance.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jamescambell.com\/wp-content\/uploads\/2023\/03\/Packed-lunch-guidance.png\" alt=\"\" class=\"wp-image-11925\" width=\"590\" height=\"581\" srcset=\"https:\/\/www.jamescambell.com\/wp-content\/uploads\/2023\/03\/Packed-lunch-guidance.png 548w, https:\/\/www.jamescambell.com\/wp-content\/uploads\/2023\/03\/Packed-lunch-guidance-300x296.png 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Be Safe!<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Please do <strong>not <\/strong>bring in nuts.&nbsp; This includes nut-based foods such as Nutella\nand peanut butter.&nbsp; Please check on the\npackaging whether the product contains nuts.&nbsp;\n<strong>We are a nut free school!<\/strong><\/li><li>For younger\nchildren, please cut grapes, tomatoes and blueberries into half lengthways, due\nto the size and possible choking hazard.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Want some ideas?<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Healthy lunch box\nrecipes from the NHS:<ul><li><a href=\"https:\/\/www.nhs.uk\/healthier-families\/recipes\/healthier-lunchboxes\/\">https:\/\/www.nhs.uk\/healthier-families\/recipes\/healthier-lunchboxes\/<\/a> <\/li><\/ul><\/li><li>Phunky Foods<ul><li><a href=\"https:\/\/www.phunkyfoods.co.uk\/parent\/a-healthy-lunch-parents-information\/\">https:\/\/www.phunkyfoods.co.uk\/parent\/a-healthy-lunch-parents-information\/<\/a> <\/li><\/ul><\/li><li>Packed lunch ideas\nfor parents<ul><li><a href=\"https:\/\/www.vitabiotics.com\/blogs\/talkmum\/packed-lunch-ideas-for-parents-10-tips-for-a-healthy-lunch-box\">https:\/\/www.vitabiotics.com\/blogs\/talkmum\/packed-lunch-ideas-for-parents-10-tips-for-a-healthy-lunch-box<\/a><\/li><\/ul><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Eating a healthy lunch every day is really important for children\u2019s development and for their teeth.&nbsp; It helps children stay fit and well, feel energised and be ready to learn. Our school dinners are already healthy and balanced, but if you stick to the green foods below and only include amber foods occasionally, then your child\u2019s packed lunch can also be healthy. Please only provide water for drinking (there is always water available at school). Be Safe! Please do not bring in nuts.&nbsp; This includes nut-based foods such as Nutella and peanut butter.&nbsp; Please check on the packaging whether the product contains nuts.&nbsp; We are a nut free school! For younger children, please cut grapes, tomatoes and blueberries into half lengthways, due to the size and possible choking hazard. Want some ideas? Healthy lunch box recipes from the NHS: https:\/\/www.nhs.uk\/healthier-families\/recipes\/healthier-lunchboxes\/ Phunky Foods https:\/\/www.phunkyfoods.co.uk\/parent\/a-healthy-lunch-parents-information\/ Packed lunch ideas for parents https:\/\/www.vitabiotics.com\/blogs\/talkmum\/packed-lunch-ideas-for-parents-10-tips-for-a-healthy-lunch-box<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11918","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=\/wp\/v2\/pages\/11918"}],"collection":[{"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11918"}],"version-history":[{"count":5,"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=\/wp\/v2\/pages\/11918\/revisions"}],"predecessor-version":[{"id":11928,"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=\/wp\/v2\/pages\/11918\/revisions\/11928"}],"wp:attachment":[{"href":"https:\/\/www.jamescambell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}